Kelly Ripa Explains Why She’s On an Alkaline Diet
So that’s why she looks so darn good!
Kelly Ripa is raving about her plant-based, alkaline diet after being on the plan for nearly five years.
As she told People magazine, Kelly first tried a high-alkaline diet — which focuses on “foods low in acidity, primarily vegetables like beets, broccoli, cucumber and kale,” the outlet states.
Apparently, the diet “changed” her life.
“I really believe in an alkaline diet,” she told People. “I believe inflammation is one of the great killers of people, in different ways. Whether it’s digestive problems, or heart health, or brain inflammation. Inflammation really affects your body in totality, so I try to maintain a really alkaline diet.”
“It’s so important, and you don’t realize it until you make those changes, and you’re suddenly like, ‘Oh my god, I feel so great,’” she added.
“I feel the difference,” said Kelly, who is now a spokesperson for the brand Persona Nutrition. “It’s really changed my life.”
Wow! Um… sign us up, please.