Dani Mathers is learning from her mistakes.

After the former Playboy Playmate of the Year posted a photo a naked, 70-year-old gymgoer with the caption, “If I can’t unsee this then you can’t either,” the internet exploded with backlash against her. She pleaded no contest to invasion of privacy, and was given 3 year’s probation and 30 days of community service.

Now, the model has opened up about how her bad decision has affected her, and some of it is actually really positive. She told Us Weekly:

“There is no doubt I regret that stupid choice. I am sorry that it happened to this woman. But I am not sorry about what happened to me. I would not have this push to create positivity and try to change people’s minds about how they act without thinking. My life flipped upside down. But it’s a blessing in disguise.”

When asked what she would say if she could speak to the victim now, she still didn’t quite have the words. She said:

“A million things have run through my mind. But bottom line is: ‘I’m so sorry.’ I never intended to hurt her. There was a lot of pain caused and I think she would like to put this behind her, as would I.”

One thing that has changed for sure is her use and perception of social media. She shared:

“I took a break for almost a year. I feared anything positive I put out would be seen as disingenuous. I hope my situation shows there is a responsibility when on social media.” She continued, “I work closely with Coupla Guys and Gals Give Back. I’m heading their anti-bullying department. I’ll be speaking at schools about the responsibility that comes with social media and telling kids about the pain we can cause if we don’t think before we speak, before we post.”

The 30-year-old has drawn personal strength from the situation. She said:

“Going through this past year and making it to the other side, I know I can handle almost anything.”