Sharon Stone recently offered some tips on how to create a safe room in your home during a riot.

“Probably the safest bet that you have might be your bathroom because you have maybe the least windows or you’re the most tucked in there,” she said in a video on Instagram. “And if that’s the case, the least windows and the place that you could lock yourself in the most.”

The star also advised people to “put some blankets and pillows in the tub in case you’re going to need to sleep there,” and a “few non-perishable things that you can eat, some fruit or protein bars.”

“Don’t panic, and if you think you’re going to panic, take any panic medications or anything that you would like to have in there and just have that place prepared for you,” she added.

Sharon has been self-isolating in her Beverly Hills home with two of her three sons.

Thanks for the tips, Sharon!