Demi Lovato is revealing more about her journey toward sobriety.

During a recent virtual reunion with her Sonny with a Chance co-stars from her days on Disney Channel, she responded to a question that was asked to the group about what they’ve been up to since the show.

“I went to rehab,” she said, laughing with her co-stars. “Several times.”

She then opened up about what got her through, explaining that co-star Tiffany Thornton was her “biggest inspiration.”

“When I went away to treatment for the first time, you were my biggest inspiration coming out of it because you dealt with all of those pressures of being a woman on TV,” the singer said.

She added: “I looked at that as, ‘God, I wish I had that so bad.’ Yes, I probably was happier in my head with whatever I looked like at the time. But I’m so much happier now with the mentality that you have. I look back and it and I’m like, ‘Man, it’s a shame that we wasted any energy on what we wore on set.’”

“I went to ‘Will & Grace’ this season, and I literally spent 10 minutes in the wardrobe room,” she explained. “Now, I’m like… ‘this doesn’t matter. What I’m wearing does not matter.’”

Wow. Thank you so much for being so real as always, Demi.