Chrissy Teigen went through postpartum depression after the birth of her first child, so she’s equipping herself fully this time around.

“Do I worry about it with this little boy?” she said at Create & Cultivate conference in Los Angeles on Saturday, reports Us Weekly. “I do. But I also know that I feel like when it does happen, if it does, I’m so ready for it.” She added, “That’s why I really stand for good core group of people around you.”

“I didn’t know had it,” she reflected about postpartum. “I knew that I had an incredible life, and an incredible husband, and family, and all the resources necessary, and I knew that I was personally unhappy, but I didn’t think anything was wrong with it because I just assumed that that’s the way it was. You have a kid, you’re sad, you lose those endorphins, and that’s the way it is.”