John Goodman Says ‘Portion Control’ 100 Pounds Off!
John Goodman revealed his secret to keeping 100 lbs. off! And it all has to do with portion control.
“It was basically just portion control and ‘I don’t need it,’ ” the actor says in the Feb./March issue of AARP The Magazine. “I was just shoving everything into my mouth.”
“But I don’t want to be an example to anybody when the weight comes thundering back on – when I start eating Crisco out of the can with a spoon and a side of confectioners’ sugar,” he joked.
Despite him telling Today in 2016, ”just wait another six months and I’ll be back to normal…that’s the way it usually goes,” he has remained slim!